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Daily Activities

Daily Activities

Exercise, The Six Pack Ab Strategy
The following daily activities combined with a little bit of consistency are all you really need to uncover your own sexy body. I mean it doesn’t get any simpler. Do the following activities daily, for at least 6 weeks, and you will lose weight. Period. Just remember to eat small meals. By eating 6 times, […]
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The Six-Pack Ab Strategy Meal Plan

The Six-Pack Ab Strategy Meal Plan

The Six Pack Ab Strategy
The Six-Pack Ab Strategy Meal Plan Dieting can be extremely challenging. You can’t eat this, don’t eat that. Well what on earth can you eat?! I felt the same way when I decided to get rid of my muffin top. I remember thinking, “If I starve to death, at least I’ll be thin at my […]
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Healthy Peanut Butter Chocolate Chip Cookies
Healthy Peanut Butter Chocolate Chip Cookies This is a sneaky snack if I’ve ever seen one. Tell me these don’t look delicious. You can say it, but it won’t be true. I’m licking my fingers already. Ingredients 3/4 cups of old fashioned oats measured before blending into a flour (OR for paleo SUB almond flour) […]
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